[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.qtg.cz\/nemoci-jsou-vsude\/#Article","mainEntityOfPage":"https:\/\/www.qtg.cz\/nemoci-jsou-vsude\/","headline":"Nemoci jsou v\u0161ude","name":"Nemoci jsou v\u0161ude","description":"Nejlep\u0161\u00ed prevenc\u00ed proti respira\u010dn\u00edm chorob\u00e1m je samoz\u0159ejm\u011b podpora imunity. O svou imunitu by se m\u011bli starat dosp\u011bl\u00ed a m\u011bli by j\u00ed samoz\u0159ejm\u011b podporovat i u d\u011bt\u00ed. Imunitu je pot\u0159eba podporovat r\u016fzn\u00fdmi dopl\u0148ky stravy, zdravou \u017eivotospr\u00e1vou i prevenc\u00ed, jako je nap\u0159\u00edklad omezen\u00ed styku s lidmi b\u011bhem kritick\u00fdch m\u011bs\u00edc\u016f. V takov\u00e9m p\u0159\u00edpad\u011b je mo\u017en\u00e9 n\u011bco chytit b\u011bhem […]","datePublished":"2024-12-24","dateModified":"2024-12-24","author":{"@type":"Person","@id":"https:\/\/www.qtg.cz\/author\/#Person","name":"","url":"https:\/\/www.qtg.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"qtg.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.qtg.cz\/wp-content\/uploads\/health-621356_640.jpg","url":"https:\/\/www.qtg.cz\/wp-content\/uploads\/health-621356_640.jpg","height":0,"width":0},"url":"https:\/\/www.qtg.cz\/nemoci-jsou-vsude\/","about":["Produkty"],"wordCount":421,"articleBody":"   Nejlep\u0161\u00ed prevenc\u00ed proti respira\u010dn\u00edm chorob\u00e1m je samoz\u0159ejm\u011b podpora imunity. O svou imunitu by se m\u011bli starat dosp\u011bl\u00ed a m\u011bli by j\u00ed samoz\u0159ejm\u011b podporovat i u d\u011bt\u00ed. Imunitu je pot\u0159eba podporovat r\u016fzn\u00fdmi dopl\u0148ky stravy, zdravou \u017eivotospr\u00e1vou i prevenc\u00ed, jako je nap\u0159\u00edklad omezen\u00ed styku s lidmi b\u011bhem kritick\u00fdch m\u011bs\u00edc\u016f. V takov\u00e9m p\u0159\u00edpad\u011b je mo\u017en\u00e9 n\u011bco chytit b\u011bhem chvilky. V\u017edycky je pot\u0159eba v\u011bd\u011bt co \u010dlov\u011bk chyt\u00ed za nemoc. V\u011bt\u0161inou se opakuji r\u016fzn\u00e1 nachlazen\u00ed, ang\u00edny ale bohu\u017eel je na vzestupu v\u017edycky zhruba koncem ledna ch\u0159ipka. Ta m\u016f\u017ee m\u00edt u ka\u017ed\u00e9ho jin\u00fd pr\u016fb\u011bh a zejm\u00e9na pro star\u0161\u00ed jedince m\u016f\u017ee b\u00fdt fat\u00e1ln\u00ed. Ch\u0159ipka se d\u00e1 chytit v podstat\u011b kdekoliv a prvotn\u00ed p\u0159\u00edznaky mohou vypadat jen jako oby\u010dejn\u00e1 r\u00fdma. Je velice d\u016fle\u017eit\u00e9 v\u010das nav\u0161t\u00edvit l\u00e9ka\u0159e a d\u00e1t mu p\u0159edem v\u011bd\u011bt \u017ee m\u00e1te mo\u017en\u00e1 ch\u0159ipku. L\u00e9ka\u0159 ud\u011bl\u00e1 v\u0161echna pot\u0159ebn\u00e1 vy\u0161et\u0159en\u00ed a pokud budete m\u00edt ch\u0159ipku, mo\u017en\u00e1 dostanete i antibiotika. Oby\u010dejn\u00e9 nachlazen\u00ed se d\u00e1 bez probl\u00e9mu vyle\u017eet doma. Sta\u010d\u00ed b\u00fdt v klidu, sn\u00ed\u017eit svoje aktivity, le\u017eet a p\u00edt pr\u016fdu\u0161kov\u00fd \u010daj. Ten pom\u016f\u017ee zbavit se hlen\u016f z d\u00fdchac\u00edch cest. Velmi d\u016fle\u017eit\u00fd je kvalitn\u00ed pitn\u00fd re\u017eim. B\u011bhem nemoci v\u017edycky t\u011blo spot\u0159ebuje daleko v\u00edce tekutin, proto p\u0159i jak\u00e9koliv nemoci dbejte na to abyste pili dostatek vody a \u010daje. D\u016fle\u017eit\u00e9 je to zejm\u00e9na u d\u011bt\u00ed, kter\u00e9 si samy je\u0161t\u011b nedok\u00e1\u017eou pitn\u00fd re\u017eim regulovat. P\u0159i kter\u00e9koliv nemoci d\u00fdchac\u00edch cest je dobr\u00e9 pou\u017e\u00edvat i babsk\u00e9 rady, jako nap\u0159\u00edklad d\u011blat si dom\u00e1c\u00ed \u010daj z \u010derstv\u00e9ho z\u00e1zvoru, kter\u00fd si m\u016f\u017eete ochutit medem. Velmi popul\u00e1rn\u00ed jsou i z\u00e1zvorov\u00e1 pit\u00ed\u010dka kter\u00e1 obsahuj\u00ed pomeran\u010dovou nebo citr\u00f3novou \u0161\u0165\u00e1vu. Daj\u00ed se koupit v supermarketu anebo si je m\u016f\u017eete p\u0159edem p\u0159ipravit doma. Je to tak\u00e9 skv\u011bl\u00e1 prevence, kter\u00e1 pom\u016f\u017ee podpo\u0159it va\u0161i imunitu. Nezapome\u0148te na to, \u017ee byste m\u011bli m\u00edt doma v\u017edy z\u00e1loze vitam\u00edny a tak\u00e9 \u010daje, kter\u00e9 podpo\u0159\u00ed va\u0161e uzdraven\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nemoci jsou v\u0161ude","item":"https:\/\/www.qtg.cz\/nemoci-jsou-vsude\/#breadcrumbitem"}]}]